Whisps – A Favorite Low Carb/Keto Snack

"Whisps | www.stephsneckofthewoods.com"

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I recently found a new favorite snack … Whisps.  Such a wonderful little crunch, that fits perfectly into my low carb/keto lifestyle.  The multipack arrived today, so three of us in the household decided to find out which variety was our favorite.

Get a variety pack for yourself here

Three of us tried the crisps:
Myself –  Currently following a low carb/keto lifestyle
My husband – Currently doing Weigh Watchers
My 24 yr. old son – Eats an average diet, anything, and everything.

Conclusion: Overall these are a hit in my home. More so with myself and my Hubby, than my son.  I am the low carb/keto person that really missed the “crunch” from foods I no longer eat.  These are better than any cheese “chip” I have made.

Hubby is currently eating the Weight Watchers plan and is missing cheese, as he eats very little now.  He likes the crunch but especially the cheese taste.

My son could take or leave these.  His diet is not restricted and eats just about anything and everything so we may not be sharing these with him on a regular basis. 🙂

Read about each variety below:

"Whisps | www.stephsneckofthewoods.com"
Variety
Liked it?

Nutrition

Cheddar Cheese Crisps:
 
 
Approx. 2 servings per container

Me: Liked, but a strong flavor. I personally won’t be eating these alone, but will pair with other foods, for dipping etc.

Hubby: Ok taste, nothing special, a bit bland.
Least favorite of the varieties.

Son: Didn’t really care for the taste.

Per Serving:
Calories: 170
Total Fat: 14g
      Saturated Fat: 10g
Sodium: 330mg
Total Carbs: 1g
Fiber: 0g
Sugars: 0g
Protein: 10g

Parmesan Cheese Crisps:
 
 
Approx. 2 servings per container

Me: Liked, strong flavor though. Probably would eat alone, but will pair with another food, such as my Italian Bake.

Hubby: Good, but a bit bland.

Son: Liked, but a strong cheese flavor, not a favorite variety.

Per Serving:
Calories: 150
Total Fat: 10g
      Saturated Fat: 7g
Sodium: 350mg
Total Carbs:1g
Fiber: 0g
Sugars: 0g
Protein: 13g

Tomato Basil Cheese Crisps:
 
 
Approx. 2 servings per container

Me: Yes, nice flavor. Will eat alone and paired with food. Favorite of the varieties.

Hubby: OK, nothing special.

Son: Like it. Reminded him of dipping a cracker in marinara sauce. Favorite variety.

Per Serving:
Calories: 150
Total Fat: 11g
      Saturated Fat: 8g
Sodium: 390mg
Total Carbs: 2g
Fiber: 0g
Sugars: 0g
Protein: 12g

Bacon BBQ Cheese Crisps:
 
 
Approx. 2 servings per container

Me: Liked, can definitely taste the bacon. Might eat these alone and with other foods.

Hubby: Liked, can really taste the bacon. Favorite variety.

Son: OK, taste bacon but only in the aftertaste.
Reminded him of Wisconsin Cheese. 2nd favorite variety.

Per Serving:
Calories: 170
Total Fat: 14g
      Saturated Fat: 9g
Sodium: 240mg
Total Carbs: 2g
Fiber: 0g
Sugars: 0g
Protein: 10g
Asiago & Pepper Jack Cheese Crisps:
 
Approx. 2 servings per container

Me: Liked, Good flavor. Would eat with other foods.

Hubby: Good, has a kick. Takes a minute and then the “kick” really comes in.

Son: OK, has a kick, spicy. Not an overwhelming cheese taste, mostly just taste the spices.

Per Serving:
Calories: 150
Total Fat: 11g
      Saturated Fat: 7g
Sodium: 340mg
Total Carbs: 1g
Fiber: 0g
Sugars: 0g
Protein: 12g

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