What is this latest low carb/keto craze, that has exploded all over social media?
It is a CHAFFLE! But what the heck is a chaffle anyway?
A Chaffle is basically a waffle made of egg and CHeese, hence the name.
I’m unsure who actually came up with the name “Chaffle,” or if there was a specific recipe that started it, but I have seen many variations shared, from egg and cheddar cheese, to egg, cheddar and mozzarella, with additional spices and without.
But wait … there’s more! Want something a bit heartier? Add some ground sausage. Maybe some onions and peppers, or how about making a pizza flavored one, with pepperoni and spices?
In the mood for a sweeter chaffle? You can easily create custom chaffles for everyone’s palette.
Whatever your craving is, there is a “Chaffle” (Waffle) to take care of it AND is perfect with your low carb/keto lifetyle.
Here is a favorite sweeter variation in our household right now. My hubby LOVES it and asked for it almost daily!
Sweet breakfast Low carb/keto Chaffle/Waffle
- 1 Egg
- 1 tsp. Vanilla
- 1/2 tsp. Baking Powder
- 1/2 tsp. Cinnamon
- 1 TBLS. Almond Flour
- 1/2 cup Shredded Mozzarella Cheese
- Spray Avocado Oil
- Preheat Waffle Iron
- In a bowl, combine egg, vanilla, cinnamon, and baking powder. Mix well with a fork.
- Add almond flour and mix.
- Add grated mozzarella cheese and mix.
- Lightly spray top and bottle of waffle iron with avocado oil.
- Scoop approx. 1/3 of the mixture into the center of the waffle iron. Close the lid and wait approx. 2 minutes, or until cooked throughout.
- Remove waffle and continue with the remainder of the batter. This recipe makes 3 small waffles.
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Anthony's Almond Flour Blanched, 2lb, Batch Tested Gluten Free, Non GMO, Vegan, Keto Friendly
Simply Organic Ground Ceylon Cinnamon
Pure Vanilla Extract, Certified Organic
Chosen Foods 100% Pure Avocado Oil Spray 6 oz., Non-GMO, 500° F Smoke Point, Propellant-Free, Air Pressure Only for High-Heat Cooking, Baking and Frying
Dash Mini Maker: The Mini Waffle Maker Machine for Individual Waffles, Paninis, Hash browns, & other on the go Breakfast, Lunch, or Snacks - Black
Have you tried a chaffle? Or a low Carb/keto friendly waffle? What is your favorite variation? We’d love to hear about it!
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