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We all have daily routines. Some may be similar to what others do, while others may be unique to us.
Let’s think of a few that most of us do automatically. Using the bathroom upon waking. Seems silly to mention it but it is a routine thing we do, none the less.
Brushing our teeth every day is another one. What would happen if we did not brush? Your dentist may have strong feelings about that. Continue reading “Let’s Get Moving Tip … Create Routines”