Low Carb Skillet Chili

"Chili-Done | www.stephsneckofthewoods.com"

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This easy low carb chili can be eaten alone or with hot dogs.  A bunless chili dog topped with cheese would be a yummy quick lunch or dinner.

Low Carb Skillet Chili
Yield: 4 Servings

Low Carb Skillet Chili

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Ingredients

  • 1 pound - Ground beef (I used Grass-fed Organic)
  • 1 cup - Tomato Juice
  • 1 can - Diced Tomatoes
  • 1/4 cup - Onion, chopped
  • 1/4 cup - Celery, chopped
  • 1/4 cup - Mixed Bell Peppers, chopped
  • 1/8 cup - Chili Powder
  • 1/2 tsp. - Ground Cumin
  • 3/4 tsp. - Garlic Powder
  • 1/2 tsp. - Celtic Sea Salt
  • 1/4 tsp. - Ground Black Pepper
  • 1/4 tsp. - Oregano
  • 1 pinch - Cayenne Pepper
  • Avocado Oil Spray

Instructions

  1. Brown grown beef with onions, peppers and celery. "Chili - add veggies | www.stephsneckofthewoods.com"
  2. Add tomatoes and spices, mix well. Chili-addTomatoesSpices | www.stephsneckofthewoods.com"
  3. Cover and simmer on med/low for approx. 15-20 minutes. Chili-CoverSimmer | www.stephsneckofthewoods.com"
  4. Once done, allow to cool slightly. "Chili-Done | www.stephsneckofthewoods.com"
  5. Divide into 4 containers and consume or freeze within 4 days. "Chili-Divide | www.stephsneckofthewoods.com"

Notes

Serving Suggestions:

-Top with grated cheese and sour cream

-Serve with Whisps Cheese "chips"  Get them here

-Serve with a bunless hot dog

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Nutrition Information:

Yield:

4

Amount Per Serving: Calories: 108 Total Fat: 6.75g Carbohydrates: 9.2/6.4 netg Fiber: 2.8g Protein: 19g

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