Almond Milk is an excellent substitute for use in baking, with morning coffee, or as a general dairy alternative, in a low carb/keto lifestyle. Do you use it? It is a fabulous choice!
Many commercial brands are less than ideal though. One popular brand on the market contains the following ingredients:
ALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS LESS THAN 2% OF: VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID (TO PROTECT FRESHNESS).
What is “Natural Flavoring” anyway? (Not to mention the other ingredients) Continue reading “Almond Milk”