Let’s Get Moving Daily Tip … Phone Calls

 

Ready for another movement tip?  Phone calls … a great way to connect and stay in touch with loved ones and friends.  Sometimes I can get a bit chatty, I’ll admit it.  Why not take advantage and grab your cordless or mobile phone and walk.  

Can you take that conference call on the move?  Do you have a chatty family member or friend?  Grab that phone, get up and walk while you talk.  You’ll be amazed how many steps can accumulate while talking.

 

"mobile chat | stephsneckofthewoods.com"

Hello 2019!

Welcome

Welcome to my neck of the woods!  Please be patient as I add some information from my old blog.

Anything new coming?  You betcha!

Subscribe and come with me on my journey through 2019. 

What is in the works for 2019? 

  • My 100+ journey (personal health)
  • #sistersdoketo – (yep, with my real life sisters, our exploration of a keto friendly lifestyle)
  • Cleaning out/organizing (I have a few tips and tricks up my sleeve)
  • Exploration of herbs and essential oils (this has been ongoing for many years – always more to learn)
  • Recipes (yum!)
  • DIY (fun 🙂 )
  • A few antics (of course), and more!

Why not come along for the ride?

Determination01
Here we go!